Select another ingredient? Start typing...
Or: Compare this with another ingredient? Start typing...
Ingredient Detail
Cereals ready-to-eat, KELLOGG, KELLOGG'S RAISIN BRAN
Nutrient Name | Nutrient Quantity | Units (per 100g) | Total Fat | 2.19 | g | Dietary Energy | 1.314 | MJ | Protein | 8.59 | g | Water | 8.77 | g | Vitamin A (Retinol Equivalents) | 442 | μg | Carbohydrate | 77.36 | g | Niacin Equivalents | 14.65 | mg | Vitamin B12 | 5.12 | μg | Dietary Folate Equivalents | 421 | μg | Vitamin D3 Equivalents | 1.7 | μg | Vitamin E | 0.54 | mg | Calcium | 47 | mg | Copper | 0.418 | mg | Iron | 12.77 | mg | Magnesium | 126 | mg | Manganese | 126 | mg | Phosphorus | 365 | mg | Potassium | 567 | mg | Selenium | 3.6 | μg | Sodium | 425 | mg | Zinc | 3.48 | mg | Methionine & Cysteine | 0.226 | mg | Phenylalanine & Tyrosine | 0.529 | mg | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0.004 | mg | Vitamin C | 0 | mg | Fats - n3 Polyunsaturated (Alpha-Linoleic Acid) | 0.052 | g | Fats - n6 Polyunsaturated (Linoleic Acid) | 0.671 | g | Thiamin | 1.115 | mg | Riboflavin | 1.6 | mg | Vitamin B6 | 1.775 | mg | Pantothenic Acid | 0.922 | mg | Choline | 29 | mg | Vitamin K | 2.3 | μg | Phenylalanine | 0.359 | mg | Dietary Fibre | 11.1 | g | Histidine | 0.208 | mg | Isoleucine | 0.283 | mg | Lysine | 0.123 | mg | Methionine | 0.094 | mg | Threonine | 0.255 | mg | Tryptophan | 0.123 | mg | Valine | 0.387 | mg | Glucose | 14.3 | g | Fructose | 15.43 | g | Sucrose | 0.17 | g | Maltose | 0 | g | Lactose | 0 | g | Galactose | 0 | g | Starch | 31.12 | g | Sugars(Total) | 29.9 | g | Carbohydrate by difference (g) | 77.36 | g | Alcohol | 0 | g | Cholesterol | 0 | mg | Caffeine | 0 | mg | Total Saturated Fatty Acids | 0.353 | g | Total Monounsaturated Fatty Acids | 0.291 | g | Retinol | 442 | μg | Leucine | 0.557 | mg | Total Polyunsaturated Fatty Acids | 0.73 | g | Cysteine | 0.132 | mg | This component is a member of the following groups: This component does NOT have any specialist units defined.
|