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Ingredient Detail
Pastry, Spinach And Cheese Savoury, Commercial, Ready To Eat
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Protein | 9.4 | g | | Dietary Energy | 1.215 | MJ | | Dietary Fibre | 2.5 | g | | Water | 44.1 | g | | Fructose | 0 | g | | Glucose | 0.9 | g | | Sucrose | 0.5 | g | | Maltose | 0.8 | g | | Lactose | 0.5 | g | | Starch | 22 | g | | Sugars(Total) | 2.7 | g | | Carbohydrate | 24.7 | g | | Cholesterol | 32 | mg | | Total Saturated Fatty Acids | 8.3 | g | | Total Monounsaturated Fatty Acids | 5.9 | g | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 46 | mg | | Fats - n6 Polyunsaturated (Linoleic Acid) | 1.12 | g | | Fats - n3 Polyunsaturated (Alpha-Linoleic Acid) | 0.14 | g | | Total Polyunsaturated Fatty Acids | 1.3 | g | | Retinol | 42 | μg | | Vitamin A (Retinol Equivalents) | 120 | μg | | Thiamin | 0.23 | mg | | Riboflavin | 0.16 | mg | | Niacin Equivalents | 2.4 | mg | | Vitamin B6 | 0.1 | mg | | Vitamin B12 | 0.1 | μg | | Dietary Folate Equivalents | 17 | μg | | Pantothenic Acid | 1 | mg | | Vitamin C | 0 | mg | | Vitamin E | 0.8 | mg | | Calcium | 150 | mg | | Copper | 0.11 | mg | | Iodine | 7.9 | μg | | Iron | 1 | mg | | Magnesium | 27 | mg | | Manganese | 0.5 | mg | | Phosphorus | 150 | mg | | Potassium | 170 | mg | | Selenium | 5 | μg | | Sodium | 490 | mg | | Zinc | 1 | mg | | Total Fat | 16.4 | g |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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