Header Image

 
Remember me      Forgot Password?










Select another ingredient? Start typing...


Or: Compare this with another ingredient? Start typing...


Ingredient Detail

Cereals ready-to-eat, GENERAL MILLS, Rice CHEX

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat1g
Dietary Energy1.55MJ
Protein7.41g
Water2.5g
Vitamin A (Retinol Equivalents)556μg
Carbohydrate85.19g
Niacin Equivalents18.519mg
Vitamin B125.56μg
Dietary Folate Equivalents1256μg
Vitamin E0.65mg
Calcium370mg
Copper0.204mg
Iron33.33mg
Magnesium30mg
Manganese30mg
Phosphorus148mg
Potassium167mg
Selenium19.2μg
Sodium889mg
Zinc13.89mg
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0mg
Vitamin C22.2mg
Thiamin1.389mg
Riboflavin1.574mg
Vitamin B61.852mg
Pantothenic Acid1.151mg
Choline8.4mg
Vitamin K0.9μg
Dietary Fibre3.7g
Sugars(Total)7.41g
Carbohydrate by difference (g)85.19g
Alcohol0g
Cholesterol0mg
Caffeine0mg
Total Saturated Fatty Acids0.22g
Total Monounsaturated Fatty Acids0.349g
Retinol556μg
Total Polyunsaturated Fatty Acids0.332g
This component is a member of the following groups:
Cereal
This component does NOT have any specialist units defined.