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Ingredient Detail

Cereals ready-to-eat, QUAKER, QUAKER Puffed Rice

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat0.9g
Dietary Energy1.602MJ
Protein7.01g
Water3.91g
Vitamin A (Retinol Equivalents)0μg
Carbohydrate87.78g
Niacin Equivalents3.525mg
Vitamin B120μg
Dietary Folate Equivalents259μg
Vitamin E0.1mg
Calcium9mg
Copper0.239mg
Iron2.86mg
Magnesium30mg
Manganese30mg
Phosphorus118mg
Potassium116mg
Selenium10.5μg
Sodium5mg
Zinc1.1mg
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0mg
Vitamin C0mg
Thiamin0.441mg
Riboflavin0.265mg
Vitamin B60mg
Choline6mg
Vitamin K0.1μg
Dietary Fibre1.4g
Sugars(Total)0g
Carbohydrate by difference (g)87.78g
Alcohol0g
Cholesterol0mg
Caffeine0mg
Total Saturated Fatty Acids0.325g
Total Monounsaturated Fatty Acids0.18g
Retinol0μg
Total Polyunsaturated Fatty Acids0.345g
This component is a member of the following groups:
Cereal
This component does NOT have any specialist units defined.