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Ingredient Detail

Cereals ready-to-eat, KELLOGG, KELLOGG'S SPECIAL K

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat1.6g
Dietary Energy1.527MJ
Protein18.3g
Water3g
Vitamin A (Retinol Equivalents)726μg
Carbohydrate74.1g
Niacin Equivalents22.6mg
Vitamin B1219.4μg
Dietary Folate Equivalents2180μg
Vitamin E15.3mg
Calcium25mg
Copper0.2mg
Iron28mg
Magnesium12mg
Manganese12mg
Phosphorus91mg
Potassium66mg
Selenium54.9μg
Sodium658mg
Zinc1.3mg
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0mg
Vitamin C68mg
Thiamin1.69mg
Riboflavin1.92mg
Vitamin B66.5mg
Choline31mg
Vitamin K0.2μg
Dietary Fibre8.5g
Sugars(Total)12.1g
Carbohydrate by difference (g)74.1g
Alcohol0g
Cholesterol0mg
Caffeine0mg
Total Saturated Fatty Acids0.4g
Total Monounsaturated Fatty Acids0.4g
Retinol726μg
Total Polyunsaturated Fatty Acids0.8g
This component is a member of the following groups:
Cereal
This component does NOT have any specialist units defined.