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Ingredient Detail
Cereals ready-to-eat, KELLOGG, KELLOGG'S SPECIAL K
Nutrient Name | Nutrient Quantity | Units (per 100g) | Total Fat | 1.6 | g | Dietary Energy | 1.527 | MJ | Protein | 18.3 | g | Water | 3 | g | Vitamin A (Retinol Equivalents) | 726 | μg | Carbohydrate | 74.1 | g | Niacin Equivalents | 22.6 | mg | Vitamin B12 | 19.4 | μg | Dietary Folate Equivalents | 2180 | μg | Vitamin E | 15.3 | mg | Calcium | 25 | mg | Copper | 0.2 | mg | Iron | 28 | mg | Magnesium | 12 | mg | Manganese | 12 | mg | Phosphorus | 91 | mg | Potassium | 66 | mg | Selenium | 54.9 | μg | Sodium | 658 | mg | Zinc | 1.3 | mg | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | Vitamin C | 68 | mg | Thiamin | 1.69 | mg | Riboflavin | 1.92 | mg | Vitamin B6 | 6.5 | mg | Choline | 31 | mg | Vitamin K | 0.2 | μg | Dietary Fibre | 8.5 | g | Sugars(Total) | 12.1 | g | Carbohydrate by difference (g) | 74.1 | g | Alcohol | 0 | g | Cholesterol | 0 | mg | Caffeine | 0 | mg | Total Saturated Fatty Acids | 0.4 | g | Total Monounsaturated Fatty Acids | 0.4 | g | Retinol | 726 | μg | Total Polyunsaturated Fatty Acids | 0.8 | g | This component is a member of the following groups: This component does NOT have any specialist units defined.
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