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Ingredient Detail
Cereals ready-to-eat, POST, Golden Crisp
Nutrient Name | Nutrient Quantity | Units (per 100g) | Total Fat | 1.3 | g | Dietary Energy | 1.631 | MJ | Protein | 5.8 | g | Water | 1.4 | g | Vitamin A (Retinol Equivalents) | 833 | μg | Carbohydrate | 90.7 | g | Niacin Equivalents | 18.52 | mg | Vitamin B12 | 5.56 | μg | Dietary Folate Equivalents | 616 | μg | Vitamin E | 0.18 | mg | Calcium | 15 | mg | Copper | 0.19 | mg | Iron | 6.7 | mg | Magnesium | 83 | mg | Manganese | 83 | mg | Phosphorus | 174 | mg | Potassium | 176 | mg | Selenium | 48.6 | μg | Sodium | 94 | mg | Zinc | 5.56 | mg | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | Vitamin C | 0 | mg | Thiamin | 1.39 | mg | Riboflavin | 1.57 | mg | Vitamin B6 | 1.85 | mg | Pantothenic Acid | 0.158 | mg | Choline | 20 | mg | Vitamin K | 0.5 | μg | Dietary Fibre | 2.8 | g | Sugars(Total) | 50.9 | g | Carbohydrate by difference (g) | 90.7 | g | Alcohol | 0 | g | Cholesterol | 0 | mg | Caffeine | 0 | mg | Total Saturated Fatty Acids | 0.2 | g | Total Monounsaturated Fatty Acids | 0.3 | g | Retinol | 833 | μg | Total Polyunsaturated Fatty Acids | 0.5 | g | This component is a member of the following groups: This component does NOT have any specialist units defined.
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