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Ingredient Detail
Cereals ready-to-eat, POST TOASTIES corn flakes
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 0.1 | g | | Dietary Energy | 1.506 | MJ | | Protein | 6.7 | g | | Water | 3.5 | g | | Vitamin A (Retinol Equivalents) | 764 | μg | | Carbohydrate | 86.7 | g | | Niacin Equivalents | 17.86 | mg | | Vitamin B12 | 5.36 | μg | | Dietary Folate Equivalents | 594 | μg | | Vitamin E | 0.25 | mg | | Calcium | 3 | mg | | Copper | 0.031 | mg | | Iron | 19.29 | mg | | Magnesium | 16 | mg | | Manganese | 16 | mg | | Phosphorus | 52 | mg | | Potassium | 117 | mg | | Selenium | 5.1 | μg | | Sodium | 714 | mg | | Zinc | 0.48 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | | Vitamin C | 0 | mg | | Thiamin | 1.34 | mg | | Riboflavin | 1.52 | mg | | Vitamin B6 | 1.79 | mg | | Pantothenic Acid | 0.123 | mg | | Choline | 3 | mg | | Vitamin K | 0.3 | μg | | Flouride | 0.017 | mg | | Dietary Fibre | 4.5 | g | | Sugars(Total) | 6.5 | g | | Carbohydrate by difference (g) | 86.7 | g | | Alcohol | 0 | g | | Cholesterol | 0 | mg | | Caffeine | 0 | mg | | Total Saturated Fatty Acids | 0 | g | | Total Monounsaturated Fatty Acids | 0.03 | g | | Retinol | 756 | μg | | Total Polyunsaturated Fatty Acids | 0.051 | g |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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