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Ingredient Detail
Cereals ready-to-eat, GENERAL MILLS, Whole Grain TOTAL
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 1.67 | g | | Dietary Energy | 1.395 | MJ | | Protein | 6.67 | g | | Water | 3 | g | | Vitamin A (Retinol Equivalents) | 498 | μg | | Carbohydrate | 76.67 | g | | Niacin Equivalents | 66.667 | mg | | Vitamin B12 | 20 | μg | | Dietary Folate Equivalents | 2253 | μg | | Vitamin E | 45 | mg | | Calcium | 3333 | mg | | Copper | 0.3 | mg | | Iron | 60 | mg | | Magnesium | 80 | mg | | Manganese | 80 | mg | | Phosphorus | 267 | mg | | Potassium | 300 | mg | | Selenium | 3.9 | μg | | Sodium | 633 | mg | | Zinc | 50 | mg | | Methionine & Cysteine | 0.083 | mg | | Phenylalanine & Tyrosine | 0.323 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | | Vitamin C | 200 | mg | | Thiamin | 5 | mg | | Riboflavin | 5.667 | mg | | Vitamin B6 | 6.667 | mg | | Pantothenic Acid | 33.333 | mg | | Choline | 19 | mg | | Vitamin K | 0.6 | μg | | Phenylalanine | 0.263 | mg | | Dietary Fibre | 10 | g | | Histidine | 0.12 | mg | | Isoleucine | 0.195 | mg | | Lysine | 0.105 | mg | | Methionine | 0.083 | mg | | Threonine | 0.173 | mg | | Tryptophan | 0.098 | mg | | Valine | 0.255 | mg | | Sugars(Total) | 16.67 | g | | Carbohydrate by difference (g) | 76.67 | g | | Alcohol | 0 | g | | Cholesterol | 0 | mg | | Caffeine | 0 | mg | | Total Saturated Fatty Acids | 0.406 | g | | Total Monounsaturated Fatty Acids | 0.314 | g | | Retinol | 498 | μg | | Leucine | 0.39 | mg | | Total Polyunsaturated Fatty Acids | 0.697 | g |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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