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Ingredient Detail
Cereals ready-to-eat, WAFFELOS
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 4.2 | g | | Dietary Energy | 1.695 | MJ | | Protein | 5.6 | g | | Water | 2.5 | g | | Vitamin A (Retinol Equivalents) | 1324 | μg | | Carbohydrate | 86.3 | g | | Niacin Equivalents | 17.6 | mg | | Vitamin B12 | 5.3 | μg | | Dietary Folate Equivalents | 11 | μg | | Calcium | 28 | mg | | Copper | 0.113 | mg | | Iron | 15.9 | mg | | Magnesium | 21 | mg | | Manganese | 21 | mg | | Phosphorus | 815 | mg | | Potassium | 88 | mg | | Sodium | 416 | mg | | Zinc | 0.81 | mg | | Vitamin C | 53 | mg | | Thiamin | 1.3 | mg | | Riboflavin | 1.5 | mg | | Vitamin B6 | 1.8 | mg | | Pantothenic Acid | 0.176 | mg | | Carbohydrate by difference (g) | 86.3 | g | | Cholesterol | 0 | mg | | Caffeine | 0 | mg | | Retinol | 1324 | μg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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