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Ingredient Detail
Cereals ready-to-eat, POST, Honey Nut Shredded Wheat
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 2.9 | g | | Dietary Energy | 1.564 | MJ | | Protein | 8.4 | g | | Water | 3 | g | | Vitamin A (Retinol Equivalents) | 0 | μg | | Carbohydrate | 83.6 | g | | Niacin Equivalents | 8.47 | mg | | Vitamin B12 | 2.54 | μg | | Dietary Folate Equivalents | 259 | μg | | Vitamin E | 1.2 | mg | | Calcium | 38 | mg | | Copper | 0.335 | mg | | Iron | 28 | mg | | Magnesium | 94 | mg | | Manganese | 94 | mg | | Phosphorus | 275 | mg | | Potassium | 349 | mg | | Selenium | 40.9 | μg | | Sodium | 102 | mg | | Zinc | 2.54 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | | Vitamin C | 0 | mg | | Thiamin | 0.63 | mg | | Riboflavin | 0.72 | mg | | Vitamin B6 | 0.84 | mg | | Pantothenic Acid | 0.826 | mg | | Choline | 20 | mg | | Vitamin K | 1.5 | μg | | Dietary Fibre | 10.7 | g | | Sugars(Total) | 20.7 | g | | Carbohydrate by difference (g) | 83.6 | g | | Alcohol | 0 | g | | Cholesterol | 0 | mg | | Caffeine | 0 | mg | | Total Saturated Fatty Acids | 0.4 | g | | Total Monounsaturated Fatty Acids | 1.2 | g | | Retinol | 0 | μg | | Total Polyunsaturated Fatty Acids | 1.2 | g |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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