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Ingredient Detail
Cereals ready-to-eat, GENERAL MILLS, Wheat CHEX
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 2.13 | g | | Dietary Energy | 1.424 | MJ | | Protein | 10.64 | g | | Water | 2.5 | g | | Vitamin A (Retinol Equivalents) | 316 | μg | | Carbohydrate | 82.98 | g | | Niacin Equivalents | 10.638 | mg | | Vitamin B12 | 3.19 | μg | | Dietary Folate Equivalents | 1433 | μg | | Vitamin E | 0.77 | mg | | Calcium | 213 | mg | | Copper | 0.36 | mg | | Iron | 30.64 | mg | | Magnesium | 85 | mg | | Manganese | 85 | mg | | Phosphorus | 319 | mg | | Potassium | 362 | mg | | Selenium | 5 | μg | | Sodium | 638 | mg | | Zinc | 11.17 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | | Vitamin C | 12.8 | mg | | Thiamin | 0.798 | mg | | Riboflavin | 0.904 | mg | | Vitamin B6 | 1.064 | mg | | Pantothenic Acid | 0.948 | mg | | Choline | 23.1 | mg | | Vitamin K | 1.7 | μg | | Dietary Fibre | 10.6 | g | | Sugars(Total) | 10.64 | g | | Carbohydrate by difference (g) | 82.98 | g | | Alcohol | 0 | g | | Cholesterol | 0 | mg | | Caffeine | 0 | mg | | Total Saturated Fatty Acids | 0.328 | g | | Total Monounsaturated Fatty Acids | 0.248 | g | | Retinol | 316 | μg | | Total Polyunsaturated Fatty Acids | 0.832 | g |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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