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Ingredient Detail
Cereals ready-to-eat, GENERAL MILLS, WHEATIES
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 1.8 | g | | Dietary Energy | 1.55 | MJ | | Protein | 9.4 | g | | Water | 2.6 | g | | Vitamin A (Retinol Equivalents) | 554 | μg | | Carbohydrate | 82.6 | g | | Niacin Equivalents | 37 | mg | | Vitamin B12 | 11.1 | μg | | Dietary Folate Equivalents | 1246 | μg | | Vitamin E | 1.18 | mg | | Calcium | 74 | mg | | Copper | 0.267 | mg | | Iron | 30 | mg | | Magnesium | 107 | mg | | Manganese | 107 | mg | | Phosphorus | 296 | mg | | Potassium | 333 | mg | | Selenium | 4.7 | μg | | Sodium | 704 | mg | | Zinc | 27.8 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | | Vitamin C | 22.2 | mg | | Thiamin | 2.8 | mg | | Riboflavin | 3.1 | mg | | Vitamin B6 | 3.704 | mg | | Pantothenic Acid | 0.881 | mg | | Choline | 32.9 | mg | | Vitamin K | 3 | μg | | Dietary Fibre | 11.7 | g | | Sugars(Total) | 13.5 | g | | Carbohydrate by difference (g) | 82.6 | g | | Alcohol | 0 | g | | Cholesterol | 0 | mg | | Caffeine | 0 | mg | | Total Saturated Fatty Acids | 0.5 | g | | Total Monounsaturated Fatty Acids | 0.3 | g | | Retinol | 554 | μg | | Total Polyunsaturated Fatty Acids | 1 | g |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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