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Ingredient Detail
Cereals, QUAKER, corn grits, instant, cheddar cheese flavor, dry
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 5.97 | g | | Dietary Energy | 1.529 | MJ | | Protein | 8.37 | g | | Water | 7.6 | g | | Vitamin A (Retinol Equivalents) | 3 | μg | | Carbohydrate | 73.08 | g | | Niacin Equivalents | 7.83 | mg | | Vitamin B12 | 0.2 | μg | | Dietary Folate Equivalents | 255 | μg | | Vitamin E | 0.4 | mg | | Calcium | 46 | mg | | Copper | 0.11 | mg | | Iron | 28.93 | mg | | Magnesium | 37 | mg | | Manganese | 37 | mg | | Phosphorus | 139 | mg | | Potassium | 170 | mg | | Selenium | 15.7 | μg | | Sodium | 1679 | mg | | Zinc | 0.75 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | | Vitamin C | 0 | mg | | Thiamin | 0.58 | mg | | Riboflavin | 0.66 | mg | | Vitamin B6 | 0.16 | mg | | Pantothenic Acid | 0.4 | mg | | Choline | 14.8 | mg | | Vitamin K | 1.2 | μg | | Dietary Fibre | 4.2 | g | | Sugars(Total) | 2.13 | g | | Carbohydrate by difference (g) | 73.08 | g | | Alcohol | 0 | g | | Cholesterol | 2 | mg | | Caffeine | 0 | mg | | Total Saturated Fatty Acids | 1.76 | g | | Total Monounsaturated Fatty Acids | 1.57 | g | | Retinol | 3 | μg | | Total Polyunsaturated Fatty Acids | 0.87 | g |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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