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Ingredient Detail

Cereals, QUAKER, corn grits, instant, with imitation bacon bits, dry

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat1.65g
Dietary Energy1.46MJ
Protein9.85g
Water7.3g
Vitamin A (Retinol Equivalents)0μg
Carbohydrate77.35g
Niacin Equivalents8.38mg
Vitamin B120μg
Dietary Folate Equivalents280μg
Calcium38mg
Copper0.07mg
Iron28.93mg
Magnesium34mg
Manganese34mg
Phosphorus141mg
Potassium252mg
Selenium16μg
Sodium1219mg
Zinc0.92mg
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0mg
Vitamin C0mg
Thiamin0.63mg
Riboflavin0.71mg
Vitamin B60.23mg
Pantothenic Acid0.41mg
Dietary Fibre5.3g
Sugars(Total)0.27g
Carbohydrate by difference (g)77.35g
Alcohol0g
Cholesterol0mg
Total Saturated Fatty Acids0.24g
Total Monounsaturated Fatty Acids0.42g
Retinol0μg
Total Polyunsaturated Fatty Acids0.64g
This component is a member of the following groups:
Cereal
This component does NOT have any specialist units defined.