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Ingredient Detail

Cereals, CREAM OF RICE, cooked with water, without salt

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat0.1g
Dietary Energy0.218MJ
Protein0.9g
Water87.5g
Vitamin A (Retinol Equivalents)0μg
Carbohydrate11.4g
Niacin Equivalents0.4mg
Vitamin B120μg
Dietary Folate Equivalents3μg
Vitamin E0.02mg
Calcium3mg
Copper0.034mg
Iron0.2mg
Magnesium3mg
Manganese3mg
Phosphorus17mg
Potassium20mg
Selenium3μg
Sodium1mg
Zinc0.16mg
Methionine & Cysteine0.041mg
Phenylalanine & Tyrosine0.086mg
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0mg
Vitamin C0mg
Thiamin0mg
Riboflavin0mg
Vitamin B60.027mg
Pantothenic Acid0.076mg
Choline0.8mg
Vitamin K0μg
Phenylalanine0.037mg
Dietary Fibre0.1g
Histidine0.026mg
Isoleucine0.015mg
Lysine0.037mg
Methionine0.026mg
Threonine0.044mg
Tryptophan0.013mg
Valine0.057mg
Sugars(Total)0.02g
Carbohydrate by difference (g)11.4g
Alcohol0g
Cholesterol0mg
Caffeine0mg
Total Saturated Fatty Acids0.027g
Total Monounsaturated Fatty Acids0.031g
Retinol0μg
Leucine0.073mg
Total Polyunsaturated Fatty Acids0.027g
Cysteine0.015mg
This component is a member of the following groups:
Cereal
This component does NOT have any specialist units defined.