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Ingredient Detail
Cereals, farina, enriched, assorted brands including CREAM OF WHEAT, quick (1-3 minutes), dry
Nutrient Name | Nutrient Quantity | Units (per 100g) | Total Fat | 1.41 | g | Dietary Energy | 1.508 | MJ | Protein | 11.6 | g | Water | 11.08 | g | Vitamin A (Retinol Equivalents) | 0 | μg | Carbohydrate | 73.19 | g | Niacin Equivalents | 13.7 | mg | Vitamin B12 | 0 | μg | Dietary Folate Equivalents | 182 | μg | Vitamin E | 0.33 | mg | Calcium | 711 | mg | Copper | 0.203 | mg | Iron | 33.39 | mg | Magnesium | 45 | mg | Manganese | 45 | mg | Phosphorus | 252 | mg | Potassium | 153 | mg | Selenium | 20 | μg | Sodium | 124 | mg | Zinc | 1.32 | mg | Methionine & Cysteine | 0.349 | mg | Phenylalanine & Tyrosine | 0.736 | mg | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | Vitamin C | 0 | mg | Fats - n3 Polyunsaturated (Alpha-Linoleic Acid) | 0.036 | g | Fats - n6 Polyunsaturated (Linoleic Acid) | 0.59 | g | Thiamin | 1.009 | mg | Riboflavin | 0.563 | mg | Vitamin B6 | 0.463 | mg | Pantothenic Acid | 0.607 | mg | Choline | 23.1 | mg | Vitamin K | 0 | μg | Phenylalanine | 0.565 | mg | Dietary Fibre | 4.2 | g | Histidine | 0.254 | mg | Isoleucine | 0.418 | mg | Lysine | 0.295 | mg | Methionine | 0.185 | mg | Threonine | 0.217 | mg | Tryptophan | 0.11 | mg | Valine | 0.519 | mg | Glucose | 0 | g | Fructose | 0 | g | Sucrose | 0.42 | g | Maltose | 0.14 | g | Lactose | 0 | g | Galactose | 0 | g | Starch | 67.32 | g | Sugars(Total) | 0.56 | g | Carbohydrate by difference (g) | 73.19 | g | Alcohol | 0 | g | Cholesterol | 0 | mg | Caffeine | 0 | mg | Total Saturated Fatty Acids | 0.232 | g | Total Monounsaturated Fatty Acids | 0.15 | g | Retinol | 0 | μg | Leucine | 0.851 | mg | Total Polyunsaturated Fatty Acids | 0.627 | g | Cysteine | 0.164 | mg | This component is a member of the following groups: This component does NOT have any specialist units defined.
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