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Ingredient Detail
Cereals, CREAM OF WHEAT, mix'n eat, plain, dry
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 1.2 | g | | Dietary Energy | 1.51 | MJ | | Protein | 9.7 | g | | Water | 10.7 | g | | Vitamin A (Retinol Equivalents) | 1324 | μg | | Carbohydrate | 75.6 | g | | Niacin Equivalents | 17.6 | mg | | Vitamin B12 | 0 | μg | | Dietary Folate Equivalents | 576 | μg | | Calcium | 71 | mg | | Copper | 0.144 | mg | | Iron | 28.6 | mg | | Magnesium | 27 | mg | | Manganese | 27 | mg | | Phosphorus | 71 | mg | | Potassium | 135 | mg | | Selenium | 20 | μg | | Sodium | 850 | mg | | Zinc | 0.85 | mg | | Methionine & Cysteine | 0.398 | mg | | Phenylalanine & Tyrosine | 0.833 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | | Vitamin C | 0 | mg | | Thiamin | 1.3 | mg | | Riboflavin | 0.9 | mg | | Vitamin B6 | 1.8 | mg | | Pantothenic Acid | 0.462 | mg | | Phenylalanine | 0.524 | mg | | Dietary Fibre | 2.3 | g | | Histidine | 0.223 | mg | | Isoleucine | 0.425 | mg | | Lysine | 0.254 | mg | | Methionine | 0.18 | mg | | Threonine | 0.306 | mg | | Tryptophan | 0.134 | mg | | Valine | 0.471 | mg | | Carbohydrate by difference (g) | 75.6 | g | | Alcohol | 0 | g | | Cholesterol | 0 | mg | | Total Saturated Fatty Acids | 0.203 | g | | Total Monounsaturated Fatty Acids | 0.166 | g | | Retinol | 1324 | μg | | Leucine | 0.735 | mg | | Total Polyunsaturated Fatty Acids | 0.666 | g | | Cysteine | 0.218 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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