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Ingredient Detail
Cereals, CREAM OF WHEAT, mix'n eat, plain, prepared with water
Nutrient Name | Nutrient Quantity | Units (per 100g) | Total Fat | 0.2 | g | Dietary Energy | 0.301 | MJ | Protein | 1.9 | g | Water | 82.1 | g | Vitamin A (Retinol Equivalents) | 265 | μg | Carbohydrate | 15.1 | g | Niacin Equivalents | 3.5 | mg | Vitamin B12 | 0 | μg | Dietary Folate Equivalents | 116 | μg | Calcium | 14 | mg | Copper | 0.029 | mg | Iron | 5.7 | mg | Magnesium | 5 | mg | Manganese | 5 | mg | Phosphorus | 14 | mg | Potassium | 27 | mg | Sodium | 170 | mg | Zinc | 0.17 | mg | Methionine & Cysteine | 0.08 | mg | Phenylalanine & Tyrosine | 0.167 | mg | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | Vitamin C | 0 | mg | Thiamin | 0.3 | mg | Riboflavin | 0.2 | mg | Vitamin B6 | 0.4 | mg | Pantothenic Acid | 0.092 | mg | Phenylalanine | 0.105 | mg | Dietary Fibre | 0.3 | g | Histidine | 0.044 | mg | Isoleucine | 0.085 | mg | Lysine | 0.051 | mg | Methionine | 0.036 | mg | Threonine | 0.061 | mg | Tryptophan | 0.027 | mg | Valine | 0.095 | mg | Carbohydrate by difference (g) | 15.1 | g | Alcohol | 0 | g | Cholesterol | 0 | mg | Total Saturated Fatty Acids | 0.034 | g | Total Monounsaturated Fatty Acids | 0.028 | g | Retinol | 265 | μg | Leucine | 0.147 | mg | Total Polyunsaturated Fatty Acids | 0.111 | g | Cysteine | 0.044 | mg | This component is a member of the following groups: This component does NOT have any specialist units defined.
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