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Ingredient Detail
Cereals, farina, enriched, cooked with water, without salt
Nutrient Name | Nutrient Quantity | Units (per 100g) | Total Fat | 0.34 | g | Dietary Energy | 0.22 | MJ | Protein | 1.82 | g | Water | 86.55 | g | Vitamin A (Retinol Equivalents) | 0 | μg | Carbohydrate | 10.92 | g | Niacin Equivalents | 1.493 | mg | Vitamin B12 | 0 | μg | Dietary Folate Equivalents | 119 | μg | Vitamin E | 0.04 | mg | Calcium | 97 | mg | Copper | 0.041 | mg | Iron | 5.33 | mg | Magnesium | 7 | mg | Manganese | 7 | mg | Phosphorus | 37 | mg | Potassium | 23 | mg | Selenium | 3 | μg | Sodium | 18 | mg | Zinc | 0.23 | mg | Methionine & Cysteine | 0.079 | mg | Phenylalanine & Tyrosine | 0.176 | mg | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | Vitamin C | 0 | mg | Fats - n3 Polyunsaturated (Alpha-Linoleic Acid) | 0.007 | g | Fats - n6 Polyunsaturated (Linoleic Acid) | 0.089 | g | Thiamin | 0.126 | mg | Riboflavin | 0.065 | mg | Vitamin B6 | 0.096 | mg | Pantothenic Acid | 0.256 | mg | Choline | 3.5 | mg | Vitamin K | 0 | μg | Flouride | 0.0507 | mg | Phenylalanine | 0.106 | mg | Dietary Fibre | 0.8 | g | Histidine | 0.04 | mg | Isoleucine | 0.076 | mg | Lysine | 0.092 | mg | Methionine | 0.037 | mg | Threonine | 0.051 | mg | Tryptophan | 0.02 | mg | Valine | 0.102 | mg | Glucose | 0 | g | Fructose | 0 | g | Sucrose | 0.07 | g | Maltose | 0.69 | g | Lactose | 0 | g | Galactose | 0 | g | Starch | 10.6 | g | Sugars(Total) | 0.76 | g | Carbohydrate by difference (g) | 10.92 | g | Alcohol | 0 | g | Cholesterol | 0 | mg | Caffeine | 0 | mg | Total Saturated Fatty Acids | 0.066 | g | Total Monounsaturated Fatty Acids | 0.038 | g | Retinol | 0 | μg | Leucine | 0.15 | mg | Total Polyunsaturated Fatty Acids | 0.126 | g | Cysteine | 0.042 | mg | This component is a member of the following groups: This component does NOT have any specialist units defined.
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