Header Image

 
Remember me      Forgot Password?










Select another ingredient? Start typing...


Or: Compare this with another ingredient? Start typing...


Ingredient Detail

Cereals, MAYPO, dry

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat5.3g
Dietary Energy1.611MJ
Protein13.2g
Water6.3g
Vitamin A (Retinol Equivalents)1589μg
Carbohydrate72g
Niacin Equivalents21.2mg
Vitamin B126.3μg
Dietary Folate Equivalents27μg
Vitamin E0.38mg
Calcium282mg
Copper0.36mg
Iron19mg
Magnesium115mg
Manganese115mg
Phosphorus562mg
Potassium478mg
Selenium41.7μg
Sodium19mg
Zinc3.35mg
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0mg
Vitamin C64mg
Thiamin1.6mg
Riboflavin1.8mg
Vitamin B62.1mg
Pantothenic Acid0.768mg
Choline25.2mg
Vitamin K3μg
Dietary Fibre10.8g
Sugars(Total)34.05g
Carbohydrate by difference (g)72g
Alcohol0g
Cholesterol0mg
Caffeine0mg
Total Saturated Fatty Acids0.686g
Total Monounsaturated Fatty Acids1.51g
Retinol1589μg
Total Polyunsaturated Fatty Acids1.26g
This component is a member of the following groups:
Cereal
This component does NOT have any specialist units defined.