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Ingredient Detail
Cereals, MAYPO, cooked with water, without salt
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 1 | g | | Dietary Energy | 0.297 | MJ | | Protein | 2.4 | g | | Water | 82.7 | g | | Vitamin A (Retinol Equivalents) | 292 | μg | | Carbohydrate | 13.3 | g | | Niacin Equivalents | 3.9 | mg | | Vitamin B12 | 1.2 | μg | | Dietary Folate Equivalents | 4 | μg | | Vitamin E | 0.07 | mg | | Calcium | 52 | mg | | Copper | 0.066 | mg | | Iron | 3.5 | mg | | Magnesium | 21 | mg | | Manganese | 21 | mg | | Phosphorus | 103 | mg | | Potassium | 88 | mg | | Selenium | 7.7 | μg | | Sodium | 4 | mg | | Zinc | 0.62 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | | Vitamin C | 12 | mg | | Thiamin | 0.3 | mg | | Riboflavin | 0.3 | mg | | Vitamin B6 | 0.4 | mg | | Pantothenic Acid | 0.141 | mg | | Choline | 4.4 | mg | | Vitamin K | 0.6 | μg | | Dietary Fibre | 2.4 | g | | Sugars(Total) | 6.26 | g | | Carbohydrate by difference (g) | 13.3 | g | | Alcohol | 0 | g | | Cholesterol | 0 | mg | | Caffeine | 0 | mg | | Total Saturated Fatty Acids | 0.175 | g | | Total Monounsaturated Fatty Acids | 0.305 | g | | Retinol | 292 | μg | | Total Polyunsaturated Fatty Acids | 0.368 | g |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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