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Ingredient Detail
Cereals, QUAKER, Instant Oatmeal, apples and cinnamon, dry
Nutrient Name | Nutrient Quantity | Units (per 100g) | Total Fat | 4.78 | g | Dietary Energy | 1.527 | MJ | Protein | 8.93 | g | Water | 7.01 | g | Carbohydrate | 75.96 | g | Niacin Equivalents | 0 | mg | Vitamin B12 | 0 | μg | Vitamin E | 0.43 | mg | Calcium | 300 | mg | Iron | 11 | mg | Magnesium | 91 | mg | Manganese | 91 | mg | Phosphorus | 305 | mg | Potassium | 333 | mg | Sodium | 453 | mg | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | Thiamin | 0 | mg | Riboflavin | 0 | mg | Vitamin B6 | 0 | mg | Vitamin K | 2.2 | μg | Dietary Fibre | 8.4 | g | Sugars(Total) | 25.91 | g | Carbohydrate by difference (g) | 75.96 | g | Alcohol | 0 | g | Cholesterol | 0 | mg | Caffeine | 0 | mg | Total Saturated Fatty Acids | 0.894 | g | Total Monounsaturated Fatty Acids | 1.704 | g | Total Polyunsaturated Fatty Acids | 1.41 | g | This component is a member of the following groups: This component does NOT have any specialist units defined.
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