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Ingredient Detail

Cereals, QUAKER, Instant Oatmeal, apples and cinnamon, dry

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat4.78g
Dietary Energy1.527MJ
Protein8.93g
Water7.01g
Carbohydrate75.96g
Niacin Equivalents0mg
Vitamin B120μg
Vitamin E0.43mg
Calcium300mg
Iron11mg
Magnesium91mg
Manganese91mg
Phosphorus305mg
Potassium333mg
Sodium453mg
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0mg
Thiamin0mg
Riboflavin0mg
Vitamin B60mg
Vitamin K2.2μg
Dietary Fibre8.4g
Sugars(Total)25.91g
Carbohydrate by difference (g)75.96g
Alcohol0g
Cholesterol0mg
Caffeine0mg
Total Saturated Fatty Acids0.894g
Total Monounsaturated Fatty Acids1.704g
Total Polyunsaturated Fatty Acids1.41g
This component is a member of the following groups:
Cereal
This component does NOT have any specialist units defined.