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Ingredient Detail
Cereals, QUAKER, Instant Oatmeal, maple and brown sugar, dry
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 5.36 | g | | Dietary Energy | 1.527 | MJ | | Protein | 9.92 | g | | Water | 7.53 | g | | Vitamin A (Retinol Equivalents) | 698 | μg | | Carbohydrate | 73.28 | g | | Niacin Equivalents | 0.627 | mg | | Vitamin B12 | 0 | μg | | Vitamin E | 0.44 | mg | | Calcium | 246 | mg | | Copper | 0.247 | mg | | Iron | 8.96 | mg | | Magnesium | 102 | mg | | Manganese | 102 | mg | | Phosphorus | 345 | mg | | Potassium | 286 | mg | | Selenium | 21.4 | μg | | Sodium | 599 | mg | | Zinc | 1.95 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | | Vitamin C | 0 | mg | | Thiamin | 0 | mg | | Riboflavin | 0.081 | mg | | Vitamin B6 | 0.069 | mg | | Pantothenic Acid | 0.462 | mg | | Dietary Fibre | 7.2 | g | | Sugars(Total) | 21.44 | g | | Carbohydrate by difference (g) | 73.28 | g | | Alcohol | 0 | g | | Cholesterol | 0 | mg | | Caffeine | 0 | mg | | Total Saturated Fatty Acids | 0.999 | g | | Total Monounsaturated Fatty Acids | 1.931 | g | | Retinol | 698 | μg | | Total Polyunsaturated Fatty Acids | 1.597 | g |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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