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Ingredient Detail

Cereals, RALSTON, dry

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat2.1g
Dietary Energy1.427MJ
Protein14.1g
Water9.9g
Vitamin A (Retinol Equivalents)0μg
Carbohydrate72.1g
Niacin Equivalents5.22mg
Vitamin B120.28μg
Dietary Folate Equivalents60μg
Calcium35mg
Copper0.508mg
Iron4.2mg
Magnesium152mg
Manganese152mg
Phosphorus377mg
Potassium392mg
Selenium70.7μg
Sodium11mg
Zinc3.6mg
Vitamin C0mg
Thiamin0.54mg
Riboflavin0.48mg
Vitamin B60.289mg
Pantothenic Acid0.741mg
Dietary Fibre13.4g
Carbohydrate by difference (g)72.1g
Cholesterol0mg
Retinol0μg
This component is a member of the following groups:
Cereal
This component does NOT have any specialist units defined.