|
Select another ingredient? Start typing...
Or: Compare this with another ingredient? Start typing...
Ingredient Detail
Cereals ready-to-eat, POST, OREO O's Cereal
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 8.8 | g | | Dietary Energy | 1.736 | MJ | | Protein | 4.8 | g | | Water | 2.5 | g | | Vitamin A (Retinol Equivalents) | 834 | μg | | Carbohydrate | 81.9 | g | | Niacin Equivalents | 18.52 | mg | | Vitamin B12 | 5.56 | μg | | Dietary Folate Equivalents | 616 | μg | | Vitamin E | 1.57 | mg | | Calcium | 19 | mg | | Copper | 0.3 | mg | | Iron | 6.67 | mg | | Magnesium | 55 | mg | | Manganese | 55 | mg | | Phosphorus | 119 | mg | | Potassium | 183 | mg | | Selenium | 15.2 | μg | | Sodium | 475 | mg | | Zinc | 5.56 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | | Vitamin C | 0 | mg | | Thiamin | 1.39 | mg | | Riboflavin | 1.57 | mg | | Vitamin B6 | 1.85 | mg | | Choline | 9.9 | mg | | Vitamin K | 0.6 | μg | | Dietary Fibre | 5.5 | g | | Sugars(Total) | 47 | g | | Carbohydrate by difference (g) | 81.9 | g | | Alcohol | 0 | g | | Cholesterol | 0 | mg | | Caffeine | 3 | mg | | Total Saturated Fatty Acids | 1.6 | g | | Total Monounsaturated Fatty Acids | 3.346 | g | | Retinol | 834 | μg | | Total Polyunsaturated Fatty Acids | 3.304 | g |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
|
