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Ingredient Detail

Cereals, WHEATENA, cooked with water

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat0.5g
Dietary Energy0.234MJ
Protein2g
Water85.4g
Carbohydrate11.8g
Niacin Equivalents0.55mg
Vitamin B120μg
Dietary Folate Equivalents7μg
Calcium80mg
Copper0.052mg
Iron0.56mg
Magnesium20mg
Manganese20mg
Phosphorus60mg
Potassium77mg
Sodium2mg
Zinc0.69mg
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0mg
Vitamin C0mg
Thiamin0.01mg
Riboflavin0.02mg
Vitamin B60.019mg
Pantothenic Acid0.042mg
Dietary Fibre2.7g
Carbohydrate by difference (g)11.8g
Alcohol0g
Cholesterol0mg
Total Saturated Fatty Acids0.075g
Total Monounsaturated Fatty Acids0.071g
Retinol0μg
Total Polyunsaturated Fatty Acids0.252g
This component is a member of the following groups:
Cereal
This component does NOT have any specialist units defined.