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Ingredient Detail
Cereals ready-to-eat, QUAKER, QUAKER Puffed Wheat
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 2.15 | g | | Dietary Energy | 1.531 | MJ | | Protein | 16.26 | g | | Water | 3.69 | g | | Vitamin A (Retinol Equivalents) | 0 | μg | | Carbohydrate | 76.39 | g | | Niacin Equivalents | 5.286 | mg | | Vitamin B12 | 0.42 | μg | | Dietary Folate Equivalents | 240 | μg | | Vitamin E | 0 | mg | | Calcium | 24 | mg | | Copper | 0.453 | mg | | Iron | 4.41 | mg | | Magnesium | 133 | mg | | Manganese | 133 | mg | | Phosphorus | 331 | mg | | Potassium | 364 | mg | | Selenium | 123.1 | μg | | Sodium | 5 | mg | | Zinc | 3.07 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | | Vitamin C | 0 | mg | | Thiamin | 0.639 | mg | | Riboflavin | 0.397 | mg | | Vitamin B6 | 0.13 | mg | | Choline | 32.7 | mg | | Vitamin K | 2 | μg | | Dietary Fibre | 9.4 | g | | Sugars(Total) | 1.37 | g | | Carbohydrate by difference (g) | 76.39 | g | | Alcohol | 0 | g | | Cholesterol | 0 | mg | | Caffeine | 0 | mg | | Total Saturated Fatty Acids | 0.413 | g | | Total Monounsaturated Fatty Acids | 0.313 | g | | Retinol | 0 | μg | | Total Polyunsaturated Fatty Acids | 1.073 | g |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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