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Ingredient Detail

Cereals ready-to-eat, wheat, shredded, plain, sugar and salt free

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat2.21g
Dietary Energy1.41MJ
Protein11.37g
Water6.1g
Vitamin A (Retinol Equivalents)0μg
Carbohydrate78.76g
Niacin Equivalents5.246mg
Vitamin B120μg
Dietary Folate Equivalents43μg
Vitamin E0mg
Calcium50mg
Copper0.362mg
Iron2.95mg
Magnesium133mg
Manganese133mg
Phosphorus370mg
Potassium376mg
Selenium2.8μg
Sodium6mg
Zinc3mg
Methionine & Cysteine0.41mg
Phenylalanine & Tyrosine0.59mg
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0mg
Vitamin C10.1mg
Thiamin0.255mg
Riboflavin0.128mg
Vitamin B61.155mg
Pantothenic Acid0.308mg
Choline23.1mg
Vitamin K1.4μg
Flouride0.027mg
Phenylalanine0.46mg
Dietary Fibre12g
Histidine0.23mg
Isoleucine0.34mg
Lysine0.32mg
Methionine0.17mg
Threonine0.31mg
Tryptophan0.14mg
Valine0.45mg
Glucose0g
Fructose0g
Sucrose0.55g
Maltose0g
Lactose0g
Galactose0g
Starch65.1g
Sugars(Total)0.94g
Carbohydrate by difference (g)78.76g
Alcohol0g
Cholesterol0mg
Caffeine0mg
Total Saturated Fatty Acids0.45g
Total Monounsaturated Fatty Acids0.35g
Retinol0μg
Leucine0.68mg
Total Polyunsaturated Fatty Acids1.26g
Cysteine0.24mg
This component is a member of the following groups:
Cereal
This component does NOT have any specialist units defined.