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Ingredient Detail

Cereals ready-to-eat, rice, puffed, fortified

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat0.5g
Dietary Energy1.682MJ
Protein6.3g
Water3g
Vitamin A (Retinol Equivalents)0μg
Carbohydrate89.8g
Niacin Equivalents35.3mg
Vitamin B120μg
Dietary Folate Equivalents19μg
Calcium6mg
Copper0.169mg
Iron31.7mg
Magnesium25mg
Manganese25mg
Phosphorus98mg
Potassium113mg
Selenium10.5μg
Sodium3mg
Zinc1.03mg
Methionine & Cysteine0.297mg
Phenylalanine & Tyrosine0.625mg
Vitamin C0mg
Thiamin2.6mg
Riboflavin1.8mg
Vitamin B60.075mg
Pantothenic Acid0.32mg
Flouride0.019mg
Phenylalanine0.27mg
Dietary Fibre1.7g
Histidine0.191mg
Isoleucine0.336mg
Lysine0.268mg
Methionine0.189mg
Threonine0.318mg
Tryptophan0.094mg
Valine0.411mg
Carbohydrate by difference (g)89.8g
Cholesterol0mg
Total Saturated Fatty Acids0.13g
Retinol0μg
Leucine0.526mg
Cysteine0.108mg
This component is a member of the following groups:
Cereal
This component does NOT have any specialist units defined.