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Ingredient Detail
Cereals ready-to-eat, wheat, puffed, fortified
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 1.2 | g | | Dietary Energy | 1.523 | MJ | | Protein | 14.7 | g | | Water | 3 | g | | Vitamin A (Retinol Equivalents) | 0 | μg | | Carbohydrate | 79.6 | g | | Niacin Equivalents | 35.3 | mg | | Vitamin B12 | 0 | μg | | Dietary Folate Equivalents | 32 | μg | | Calcium | 28 | mg | | Copper | 0.409 | mg | | Iron | 31.7 | mg | | Magnesium | 145 | mg | | Manganese | 145 | mg | | Phosphorus | 355 | mg | | Potassium | 348 | mg | | Selenium | 123.1 | μg | | Sodium | 4 | mg | | Zinc | 2.36 | mg | | Methionine & Cysteine | 0.546 | mg | | Phenylalanine & Tyrosine | 1.207 | mg | | Vitamin C | 0 | mg | | Thiamin | 2.6 | mg | | Riboflavin | 1.8 | mg | | Vitamin B6 | 0.17 | mg | | Pantothenic Acid | 0.518 | mg | | Flouride | 0.027 | mg | | Phenylalanine | 0.762 | mg | | Dietary Fibre | 4.4 | g | | Histidine | 0.38 | mg | | Isoleucine | 0.626 | mg | | Lysine | 0.405 | mg | | Methionine | 0.257 | mg | | Threonine | 0.45 | mg | | Tryptophan | 0.226 | mg | | Valine | 0.702 | mg | | Carbohydrate by difference (g) | 79.6 | g | | Cholesterol | 0 | mg | | Total Saturated Fatty Acids | 0.2 | g | | Retinol | 0 | μg | | Leucine | 1.064 | mg | | Cysteine | 0.289 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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