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Ingredient Detail
Pizza, Ham And Pineapple, Frozen, Ready To Eat
Nutrient Name | Nutrient Quantity | Units (per 100g) | Protein | 13.3 | g | Dietary Energy | 1.101 | MJ | Dietary Fibre | 2.6 | g | Water | 45.1 | g | Fructose | 0.7 | g | Glucose | 0.6 | g | Sucrose | 0.2 | g | Maltose | 0.2 | g | Lactose | 0 | g | Starch | 24.2 | g | Sugars(Total) | 1.7 | g | Carbohydrate | 25.9 | g | Cholesterol | 17 | mg | Total Saturated Fatty Acids | 5.1 | g | Total Monounsaturated Fatty Acids | 3.8 | g | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | Total Polyunsaturated Fatty Acids | 0.8 | g | Retinol | 65 | μg | Vitamin A (Retinol Equivalents) | 94 | μg | Thiamin | 0.02 | mg | Riboflavin | 0.14 | mg | Niacin Equivalents | 4.3 | mg | Vitamin B6 | 0.1 | mg | Pantothenic Acid | 0.21 | mg | Biotin | 5.8 | μg | Vitamin C | 3 | mg | Vitamin E | 0.1 | mg | Calcium | 147 | mg | Chromium | 4.1 | μg | Copper | 0.131 | mg | Flouride | 0 | mg | Iodine | 8.2 | μg | Iron | 1 | mg | Magnesium | 20 | mg | Manganese | 0.613 | mg | Molybdenum | 9.5 | μg | Phosphorus | 241 | mg | Potassium | 148 | mg | Selenium | 9.2 | μg | Sodium | 719 | mg | Zinc | 1.3 | mg | Total Fat | 11.2 | g | This component is a member of the following groups: This component does NOT have any specialist units defined.
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