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Ingredient Detail
Cereals, farina, unenriched, dry
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 0.5 | g | | Dietary Energy | 1.544 | MJ | | Protein | 10.6 | g | | Water | 10.5 | g | | Vitamin A (Retinol Equivalents) | 0 | μg | | Carbohydrate | 78 | g | | Niacin Equivalents | 0.7 | mg | | Vitamin B12 | 0 | μg | | Dietary Folate Equivalents | 24 | μg | | Vitamin E | 0.11 | mg | | Calcium | 14 | mg | | Copper | 0.079 | mg | | Iron | 1.5 | mg | | Magnesium | 13 | mg | | Manganese | 13 | mg | | Phosphorus | 88 | mg | | Potassium | 94 | mg | | Selenium | 23.5 | μg | | Sodium | 3 | mg | | Zinc | 0.53 | mg | | Methionine & Cysteine | 0.464 | mg | | Phenylalanine & Tyrosine | 0.792 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | | Vitamin C | 0 | mg | | Thiamin | 0.06 | mg | | Riboflavin | 0.1 | mg | | Vitamin B6 | 0.058 | mg | | Pantothenic Acid | 0.416 | mg | | Phenylalanine | 0.514 | mg | | Dietary Fibre | 1.9 | g | | Histidine | 0.215 | mg | | Isoleucine | 0.409 | mg | | Lysine | 0.203 | mg | | Methionine | 0.165 | mg | | Threonine | 0.28 | mg | | Tryptophan | 0.136 | mg | | Valine | 0.451 | mg | | Carbohydrate by difference (g) | 78 | g | | Alcohol | 0 | g | | Cholesterol | 0 | mg | | Total Saturated Fatty Acids | 0.08 | g | | Total Monounsaturated Fatty Acids | 0.06 | g | | Retinol | 0 | μg | | Leucine | 0.724 | mg | | Total Polyunsaturated Fatty Acids | 0.22 | g | | Cysteine | 0.299 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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