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Ingredient Detail
Cereals, MAYPO, cooked with water, with salt
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 0.97 | g | | Dietary Energy | 0.299 | MJ | | Protein | 2.43 | g | | Water | 82.7 | g | | Vitamin A (Retinol Equivalents) | 292 | μg | | Carbohydrate | 13.23 | g | | Niacin Equivalents | 3.896 | mg | | Vitamin B12 | 1.16 | μg | | Dietary Folate Equivalents | 5 | μg | | Vitamin E | 0.07 | mg | | Calcium | 54 | mg | | Copper | 0.072 | mg | | Iron | 3.49 | mg | | Magnesium | 22 | mg | | Manganese | 22 | mg | | Phosphorus | 103 | mg | | Potassium | 88 | mg | | Selenium | 7.7 | μg | | Sodium | 108 | mg | | Zinc | 0.62 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | | Vitamin C | 11.8 | mg | | Thiamin | 0.294 | mg | | Riboflavin | 0.331 | mg | | Vitamin B6 | 0.386 | mg | | Pantothenic Acid | 0.141 | mg | | Vitamin K | 0.6 | μg | | Dietary Fibre | 2 | g | | Sugars(Total) | 6.26 | g | | Carbohydrate by difference (g) | 13.23 | g | | Alcohol | 0 | g | | Cholesterol | 0 | mg | | Caffeine | 0 | mg | | Total Saturated Fatty Acids | 0.185 | g | | Total Monounsaturated Fatty Acids | 0.255 | g | | Retinol | 292 | μg | | Total Polyunsaturated Fatty Acids | 0.212 | g |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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