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Ingredient Detail

Cereals, WHEATENA, cooked with water, with salt

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat0.45g
Dietary Energy0.247MJ
Protein2.03g
Water85.4g
Vitamin A (Retinol Equivalents)0μg
Carbohydrate11.74g
Niacin Equivalents0.546mg
Vitamin B120μg
Dietary Folate Equivalents9μg
Vitamin E0.53mg
Calcium80mg
Copper0.057mg
Iron0.56mg
Magnesium21mg
Manganese21mg
Phosphorus60mg
Potassium77mg
Selenium11μg
Sodium238mg
Zinc0.69mg
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0mg
Vitamin C0mg
Thiamin0.011mg
Riboflavin0.022mg
Vitamin B60.019mg
Pantothenic Acid0.042mg
Vitamin K0.4μg
Dietary Fibre2g
Sugars(Total)0.25g
Carbohydrate by difference (g)11.74g
Alcohol0g
Cholesterol0mg
Caffeine0mg
Total Saturated Fatty Acids0.091g
Total Monounsaturated Fatty Acids0.067g
Retinol0μg
Total Polyunsaturated Fatty Acids0.24g
This component is a member of the following groups:
Cereal
This component does NOT have any specialist units defined.