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Ingredient Detail
Cereals, RALSTON, cooked with water, with salt
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 0.3 | g | | Dietary Energy | 0.222 | MJ | | Protein | 2.2 | g | | Water | 86.1 | g | | Vitamin A (Retinol Equivalents) | 0 | μg | | Carbohydrate | 11.2 | g | | Niacin Equivalents | 0.81 | mg | | Vitamin B12 | 0.04 | μg | | Dietary Folate Equivalents | 7 | μg | | Calcium | 5 | mg | | Copper | 0.079 | mg | | Iron | 0.65 | mg | | Magnesium | 23 | mg | | Manganese | 23 | mg | | Phosphorus | 58 | mg | | Potassium | 61 | mg | | Sodium | 188 | mg | | Zinc | 0.56 | mg | | Vitamin C | 0 | mg | | Thiamin | 0.08 | mg | | Riboflavin | 0.07 | mg | | Vitamin B6 | 0.045 | mg | | Pantothenic Acid | 0.13 | mg | | Dietary Fibre | 2.4 | g | | Carbohydrate by difference (g) | 11.2 | g | | Cholesterol | 0 | mg | | Total Saturated Fatty Acids | 0.056 | g | | Retinol | 0 | μg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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