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Ingredient Detail

Cereals ready-to-eat, KELLOGG, KELLOGG'S Low Fat Granola without Raisins

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat5.2g
Dietary Energy1.619MJ
Protein8g
Water3.5g
Vitamin A (Retinol Equivalents)460μg
Carbohydrate81.5g
Niacin Equivalents10.2mg
Vitamin B1212.2μg
Dietary Folate Equivalents1374μg
Vitamin D3 Equivalents2.1μg
Vitamin E2.43mg
Calcium39mg
Copper0.6mg
Iron3.7mg
Magnesium76mg
Manganese76mg
Phosphorus240mg
Potassium249mg
Selenium17.3μg
Sodium219mg
Zinc7.7mg
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0mg
Vitamin C2mg
Thiamin0.8mg
Riboflavin0.9mg
Vitamin B64.1mg
Choline22.6mg
Vitamin K1.3μg
Dietary Fibre6.1g
Sugars(Total)28g
Carbohydrate by difference (g)81.5g
Alcohol0g
Cholesterol0mg
Caffeine0mg
Total Saturated Fatty Acids1.3g
Total Monounsaturated Fatty Acids2.2g
Retinol460μg
Total Polyunsaturated Fatty Acids1.7g
This component is a member of the following groups:
Cereal
This component does NOT have any specialist units defined.