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Ingredient Detail
Cereals ready-to-eat, GENERAL MILLS, OATMEAL CRISP, APPLE CINNAMON
Nutrient Name | Nutrient Quantity | Units (per 100g) | Total Fat | 3.64 | g | Dietary Energy | 1.598 | MJ | Protein | 7.27 | g | Water | 2.59 | g | Vitamin A (Retinol Equivalents) | 0 | μg | Carbohydrate | 84 | g | Niacin Equivalents | 9.09 | mg | Vitamin B12 | 2.73 | μg | Dietary Folate Equivalents | 296 | μg | Vitamin E | 0.82 | mg | Calcium | 36 | mg | Copper | 0.145 | mg | Iron | 8.18 | mg | Magnesium | 73 | mg | Manganese | 73 | mg | Phosphorus | 182 | mg | Potassium | 309 | mg | Selenium | 17.3 | μg | Sodium | 491 | mg | Zinc | 6.82 | mg | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | Vitamin C | 10.9 | mg | Thiamin | 0.68 | mg | Riboflavin | 0.77 | mg | Vitamin B6 | 0.909 | mg | Pantothenic Acid | 0.703 | mg | Choline | 21.4 | mg | Vitamin K | 2.4 | μg | Dietary Fibre | 7.3 | g | Sugars(Total) | 34.55 | g | Carbohydrate by difference (g) | 84 | g | Alcohol | 0 | g | Cholesterol | 0 | mg | Caffeine | 0 | mg | Total Saturated Fatty Acids | 0.91 | g | Total Monounsaturated Fatty Acids | 1.82 | g | Retinol | 0 | μg | Total Polyunsaturated Fatty Acids | 0.91 | g | This component is a member of the following groups: This component does NOT have any specialist units defined.
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