Header Image

 
Remember me      Forgot Password?










Select another ingredient? Start typing...


Or: Compare this with another ingredient? Start typing...


Ingredient Detail

Cereals ready-to-eat, GENERAL MILLS, OATMEAL CRISP, APPLE CINNAMON

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat3.64g
Dietary Energy1.598MJ
Protein7.27g
Water2.59g
Vitamin A (Retinol Equivalents)0μg
Carbohydrate84g
Niacin Equivalents9.09mg
Vitamin B122.73μg
Dietary Folate Equivalents296μg
Vitamin E0.82mg
Calcium36mg
Copper0.145mg
Iron8.18mg
Magnesium73mg
Manganese73mg
Phosphorus182mg
Potassium309mg
Selenium17.3μg
Sodium491mg
Zinc6.82mg
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0mg
Vitamin C10.9mg
Thiamin0.68mg
Riboflavin0.77mg
Vitamin B60.909mg
Pantothenic Acid0.703mg
Choline21.4mg
Vitamin K2.4μg
Dietary Fibre7.3g
Sugars(Total)34.55g
Carbohydrate by difference (g)84g
Alcohol0g
Cholesterol0mg
Caffeine0mg
Total Saturated Fatty Acids0.91g
Total Monounsaturated Fatty Acids1.82g
Retinol0μg
Total Polyunsaturated Fatty Acids0.91g
This component is a member of the following groups:
Cereal
This component does NOT have any specialist units defined.