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Ingredient Detail
Hamburger, Plain (Lettuce, Tomato, Onion, Sauce)
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Protein | 10 | g | | Dietary Energy | 0.887 | MJ | | Dietary Fibre | 1.9 | g | | Water | 54.3 | g | | Fructose | 1.1 | g | | Glucose | 1.9 | g | | Sucrose | 0 | g | | Maltose | 0.7 | g | | Lactose | 0 | g | | Starch | 17.2 | g | | Sugars(Total) | 3.6 | g | | Carbohydrate | 20.8 | g | | Cholesterol | 24 | mg | | Total Saturated Fatty Acids | 3.4 | g | | Total Monounsaturated Fatty Acids | 4 | g | | Fats - n6 Polyunsaturated (Linoleic Acid) | 0.79 | g | | Fats - n3 Polyunsaturated (Alpha-Linoleic Acid) | 0.09 | g | | Total Polyunsaturated Fatty Acids | 0.9 | g | | Retinol | 70 | μg | | Vitamin A (Retinol Equivalents) | 72 | μg | | Thiamin | 0.05 | mg | | Riboflavin | 0.13 | mg | | Niacin Equivalents | 3.7 | mg | | Vitamin B6 | 0.13 | mg | | Pantothenic Acid | 0.31 | mg | | Biotin | 5.1 | μg | | Vitamin C | 2 | mg | | Vitamin E | 0 | mg | | Calcium | 20 | mg | | Copper | 0.151 | mg | | Flouride | 0 | mg | | Iron | 1.6 | mg | | Magnesium | 16 | mg | | Manganese | 0.519 | mg | | Phosphorus | 130 | mg | | Potassium | 177 | mg | | Selenium | 7.6 | μg | | Sodium | 614 | mg | | Zinc | 1.9 | mg | | Total Fat | 9.5 | g |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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