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Ingredient Detail
Cereals, QUAKER, QUAKER MultiGrain Oatmeal, dry
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 2.58 | g | | Dietary Energy | 1.393 | MJ | | Protein | 11.3 | g | | Water | 11.07 | g | | Vitamin A (Retinol Equivalents) | 1 | μg | | Carbohydrate | 73.44 | g | | Niacin Equivalents | 3.57 | mg | | Vitamin B12 | 0 | μg | | Dietary Folate Equivalents | 26 | μg | | Vitamin E | 0.75 | mg | | Calcium | 34 | mg | | Copper | 0.44 | mg | | Iron | 2.98 | mg | | Magnesium | 115 | mg | | Manganese | 115 | mg | | Phosphorus | 346 | mg | | Potassium | 411 | mg | | Selenium | 44.4 | μg | | Sodium | 3 | mg | | Zinc | 3.2 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | | Vitamin C | 0 | mg | | Thiamin | 0.29 | mg | | Riboflavin | 0.13 | mg | | Vitamin B6 | 0.24 | mg | | Pantothenic Acid | 0.5 | mg | | Choline | 27 | mg | | Vitamin K | 3.3 | μg | | Dietary Fibre | 12 | g | | Sugars(Total) | 0.6 | g | | Carbohydrate by difference (g) | 73.44 | g | | Alcohol | 0 | g | | Cholesterol | 0 | mg | | Caffeine | 0 | mg | | Total Saturated Fatty Acids | 0.52 | g | | Total Monounsaturated Fatty Acids | 0.57 | g | | Retinol | 0 | μg | | Total Polyunsaturated Fatty Acids | 1.28 | g |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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