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Ingredient Detail

Cereals ready-to-eat, chocolate-flavored frosted puffed corn

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat3.5g
Dietary Energy1.695MJ
Protein3.34g
Water3.42g
Vitamin A (Retinol Equivalents)1324μg
Carbohydrate87.2g
Niacin Equivalents17.637mg
Vitamin B125.29μg
Dietary Folate Equivalents587μg
Vitamin E0.11mg
Calcium70mg
Copper0.24mg
Iron15.87mg
Magnesium36mg
Manganese36mg
Phosphorus141mg
Potassium176mg
Selenium6.5μg
Sodium670mg
Zinc0.56mg
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0mg
Vitamin C52.9mg
Thiamin1.323mg
Riboflavin1.499mg
Vitamin B61.764mg
Pantothenic Acid0.101mg
Choline4.5mg
Vitamin K0.6μg
Dietary Fibre3.8g
Sugars(Total)47g
Carbohydrate by difference (g)87.2g
Alcohol0g
Cholesterol0mg
Caffeine4mg
Total Saturated Fatty Acids0.961g
Total Monounsaturated Fatty Acids2.079g
Retinol1324μg
Total Polyunsaturated Fatty Acids0.231g
This component is a member of the following groups:
Cereal
This component does NOT have any specialist units defined.