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Ingredient Detail

Cereals ready-to-eat, MALT-O-MEAL, COCO-ROOS

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat2.6g
Dietary Energy1.657MJ
Protein3.7g
Water2g
Vitamin A (Retinol Equivalents)594μg
Carbohydrate89.5g
Niacin Equivalents19.5mg
Vitamin B126.21μg
Dietary Folate Equivalents1121μg
Vitamin E0.21mg
Calcium406mg
Copper0.121mg
Iron19.5mg
Magnesium23mg
Manganese23mg
Phosphorus141mg
Potassium195mg
Selenium6.5μg
Sodium450mg
Zinc17.2mg
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0mg
Vitamin C20.5mg
Thiamin1.19mg
Riboflavin1.98mg
Vitamin B62.53mg
Pantothenic Acid0.096mg
Choline4.5mg
Vitamin K0.6μg
Dietary Fibre1.8g
Sugars(Total)46.5g
Carbohydrate by difference (g)89.5g
Alcohol0g
Cholesterol1mg
Caffeine4mg
Total Saturated Fatty Acids0.464g
Total Monounsaturated Fatty Acids1.61g
Retinol589μg
Total Polyunsaturated Fatty Acids0.419g
This component is a member of the following groups:
Cereal
This component does NOT have any specialist units defined.