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Ingredient Detail
Cereals ready-to-eat, QUAKER, QUAKER CINNAMON OATMEAL SQUARES
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 4.89 | g | | Dietary Energy | 1.586 | MJ | | Protein | 11.22 | g | | Water | 2.75 | g | | Vitamin A (Retinol Equivalents) | 301 | μg | | Carbohydrate | 78.07 | g | | Niacin Equivalents | 10.017 | mg | | Vitamin B12 | 0 | μg | | Dietary Folate Equivalents | 1221 | μg | | Vitamin E | 3.09 | mg | | Calcium | 212 | mg | | Copper | 0.459 | mg | | Iron | 29.52 | mg | | Magnesium | 116 | mg | | Manganese | 116 | mg | | Phosphorus | 369 | mg | | Potassium | 364 | mg | | Selenium | 6.3 | μg | | Sodium | 341 | mg | | Zinc | 7.51 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | | Vitamin C | 12 | mg | | Thiamin | 0.751 | mg | | Riboflavin | 0.852 | mg | | Vitamin B6 | 1.002 | mg | | Pantothenic Acid | 0.894 | mg | | Choline | 31.6 | mg | | Vitamin K | 1.6 | μg | | Dietary Fibre | 8.7 | g | | Sugars(Total) | 16.6 | g | | Carbohydrate by difference (g) | 78.07 | g | | Alcohol | 0 | g | | Cholesterol | 0 | mg | | Caffeine | 0 | mg | | Total Saturated Fatty Acids | 0.881 | g | | Total Monounsaturated Fatty Acids | 1.6 | g | | Retinol | 301 | μg | | Total Polyunsaturated Fatty Acids | 1.553 | g |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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