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Ingredient Detail
Cereals ready-to-eat, QUAKER, QUAKER 100% Natural Granola with Oats, Wheat, Honey, and Raisins
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 10.38 | g | | Dietary Energy | 1.724 | MJ | | Protein | 9.66 | g | | Water | 3.39 | g | | Vitamin A (Retinol Equivalents) | 0 | μg | | Carbohydrate | 74.67 | g | | Niacin Equivalents | 2.125 | mg | | Vitamin B12 | 0.15 | μg | | Dietary Folate Equivalents | 33 | μg | | Vitamin E | 1.15 | mg | | Calcium | 101 | mg | | Copper | 0.318 | mg | | Iron | 2.69 | mg | | Magnesium | 110 | mg | | Manganese | 110 | mg | | Phosphorus | 357 | mg | | Potassium | 501 | mg | | Selenium | 13.8 | μg | | Sodium | 54 | mg | | Zinc | 2.14 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | | Vitamin C | 0.5 | mg | | Thiamin | 0.379 | mg | | Riboflavin | 0.265 | mg | | Vitamin B6 | 0.229 | mg | | Pantothenic Acid | 0.82 | mg | | Choline | 31.8 | mg | | Vitamin K | 6.5 | μg | | Dietary Fibre | 9.4 | g | | Sugars(Total) | 24.63 | g | | Carbohydrate by difference (g) | 74.67 | g | | Alcohol | 0 | g | | Cholesterol | 2 | mg | | Caffeine | 0 | mg | | Total Saturated Fatty Acids | 1.146 | g | | Total Monounsaturated Fatty Acids | 6.148 | g | | Retinol | 0 | μg | | Total Polyunsaturated Fatty Acids | 2.435 | g |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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