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Ingredient Detail
Hamburger, In Bun, With Cheese, Lettuce, Onion, Sauce, Takeaway Style
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Protein | 11.1 | g | | Dietary Energy | 0.929 | MJ | | Dietary Fibre | 1.7 | g | | Water | 53.3 | g | | Fructose | 1 | g | | Glucose | 1.7 | g | | Sucrose | 0 | g | | Maltose | 0.6 | g | | Lactose | 0 | g | | Starch | 15.3 | g | | Sugars(Total) | 3.2 | g | | Carbohydrate | 18.6 | g | | Cholesterol | 30 | mg | | Total Saturated Fatty Acids | 4.9 | g | | Total Monounsaturated Fatty Acids | 4.2 | g | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 3 | mg | | Fats - n6 Polyunsaturated (Linoleic Acid) | 0.75 | g | | Fats - n3 Polyunsaturated (Alpha-Linoleic Acid) | 0.1 | g | | Total Polyunsaturated Fatty Acids | 0.9 | g | | Retinol | 86 | μg | | Vitamin A (Retinol Equivalents) | 90 | μg | | Thiamin | 0.05 | mg | | Riboflavin | 0.18 | mg | | Niacin Equivalents | 3.7 | mg | | Vitamin B6 | 0.12 | mg | | Pantothenic Acid | 0.3 | mg | | Biotin | 4.8 | μg | | Vitamin C | 2 | mg | | Vitamin E | 0.1 | mg | | Calcium | 78 | mg | | Copper | 0.138 | mg | | Flouride | 0 | mg | | Iron | 1.4 | mg | | Magnesium | 17 | mg | | Manganese | 0.466 | mg | | Phosphorus | 156 | mg | | Potassium | 166 | mg | | Selenium | 7.1 | μg | | Sodium | 692 | mg | | Zinc | 2 | mg | | Total Fat | 11.2 | g |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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