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Ingredient Detail

Cereals, QUAKER, Oat Bran, QUAKER/MOTHER'S Oat Bran, dry

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat7.97g
Dietary Energy1.525MJ
Protein17.03g
Water8.9g
Carbohydrate62.94g
Niacin Equivalents0.8mg
Vitamin B120μg
Dietary Folate Equivalents38μg
Calcium79mg
Copper0.3mg
Iron8.07mg
Magnesium241mg
Manganese241mg
Phosphorus694mg
Potassium579mg
Selenium0μg
Sodium5mg
Zinc4.2mg
Vitamin C0mg
Thiamin0.97mg
Riboflavin0.3mg
Vitamin B60.11mg
Pantothenic Acid0.85mg
Dietary Fibre14.3g
Sugars(Total)1.43g
Carbohydrate by difference (g)62.94g
Alcohol0g
Cholesterol0mg
Total Saturated Fatty Acids1.43g
Total Monounsaturated Fatty Acids2.61g
Total Polyunsaturated Fatty Acids3.03g
This component is a member of the following groups:
Cereal
This component does NOT have any specialist units defined.