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Ingredient Detail

Cereals, QUAKER, Oat Bran, QUAKER/MOTHER'S Oat Bran, prepared with water, no salt

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat0.95g
Dietary Energy0.18MJ
Protein2.03g
Water89.07g
Vitamin A (Retinol Equivalents)1μg
Carbohydrate7.49g
Niacin Equivalents0.096mg
Vitamin B120μg
Dietary Folate Equivalents5μg
Calcium11mg
Copper0.041mg
Iron0.97mg
Magnesium30mg
Manganese30mg
Phosphorus83mg
Potassium69mg
Sodium3mg
Zinc0.53mg
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0mg
Vitamin C0mg
Thiamin0.115mg
Riboflavin0.036mg
Vitamin B60.013mg
Pantothenic Acid0.101mg
Dietary Fibre1.7g
Carbohydrate by difference (g)7.49g
Alcohol0g
Cholesterol0mg
Total Saturated Fatty Acids0.17g
Total Monounsaturated Fatty Acids0.31g
Retinol0μg
Total Polyunsaturated Fatty Acids0.36g
This component is a member of the following groups:
Cereal
This component does NOT have any specialist units defined.