Select another ingredient? Start typing...
Or: Compare this with another ingredient? Start typing...
Ingredient Detail
Cereals, Oat Bran, QUAKER, QUAKER/MOTHER'S Oat Bran, prepared with water, salt
Nutrient Name | Nutrient Quantity | Units (per 100g) | Total Fat | 0.95 | g | Dietary Energy | 0.18 | MJ | Protein | 2.03 | g | Water | 88.98 | g | Vitamin A (Retinol Equivalents) | 1 | μg | Carbohydrate | 7.49 | g | Niacin Equivalents | 0.095 | mg | Vitamin B12 | 0 | μg | Dietary Folate Equivalents | 5 | μg | Calcium | 11 | mg | Copper | 0.041 | mg | Iron | 0.97 | mg | Magnesium | 30 | mg | Manganese | 30 | mg | Phosphorus | 82 | mg | Potassium | 69 | mg | Sodium | 46 | mg | Zinc | 0.53 | mg | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | Vitamin C | 0 | mg | Thiamin | 0.115 | mg | Riboflavin | 0.036 | mg | Vitamin B6 | 0.013 | mg | Pantothenic Acid | 0.101 | mg | Dietary Fibre | 1.7 | g | Carbohydrate by difference (g) | 7.49 | g | Cholesterol | 0 | mg | Total Saturated Fatty Acids | 0.17 | g | Total Monounsaturated Fatty Acids | 0.31 | g | Retinol | 0 | μg | Total Polyunsaturated Fatty Acids | 0.36 | g | This component is a member of the following groups: This component does NOT have any specialist units defined.
|