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Ingredient Detail

Cereals ready-to-eat, JUST RIGHT with Crunchy Nuggets

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat2.7g
Dietary Energy1.552MJ
Protein7.7g
Water3.2g
Vitamin A (Retinol Equivalents)683μg
Carbohydrate83.7g
Niacin Equivalents9.1mg
Vitamin B122.7μg
Dietary Folate Equivalents303μg
Vitamin E2.68mg
Calcium26mg
Copper0.1mg
Iron29.5mg
Magnesium62mg
Manganese62mg
Phosphorus193mg
Potassium220mg
Selenium5.1μg
Sodium614mg
Zinc1.6mg
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0mg
Vitamin C0mg
Thiamin0.7mg
Riboflavin0.8mg
Vitamin B60.9mg
Pantothenic Acid0mg
Choline19mg
Vitamin K2.9μg
Dietary Fibre5.1g
Sugars(Total)21.2g
Carbohydrate by difference (g)83.7g
Alcohol0g
Cholesterol0mg
Caffeine0mg
Total Saturated Fatty Acids0.2g
Total Monounsaturated Fatty Acids0.5g
Retinol683μg
Total Polyunsaturated Fatty Acids1.9g
This component is a member of the following groups:
Cereal
This component does NOT have any specialist units defined.