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Ingredient Detail

Cereals ready-to-eat, GENERAL MILLS, HONEY NUT CLUSTERS

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat1.75g
Dietary Energy1.541MJ
Protein7.02g
Water3g
Vitamin A (Retinol Equivalents)0μg
Carbohydrate84.21g
Niacin Equivalents8.772mg
Vitamin B122.63μg
Dietary Folate Equivalents285μg
Vitamin E2.29mg
Calcium0mg
Copper0.145mg
Iron7.89mg
Magnesium42mg
Manganese42mg
Phosphorus140mg
Potassium184mg
Selenium29.8μg
Sodium509mg
Zinc6.58mg
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0mg
Vitamin C10.5mg
Thiamin0.658mg
Riboflavin0.746mg
Vitamin B60.877mg
Pantothenic Acid0.644mg
Choline16mg
Vitamin K0.7μg
Dietary Fibre7g
Sugars(Total)24.56g
Carbohydrate by difference (g)84.21g
Alcohol0g
Cholesterol0mg
Caffeine0mg
Total Saturated Fatty Acids0.221g
Total Monounsaturated Fatty Acids1.021g
Retinol0μg
Total Polyunsaturated Fatty Acids0.34g
This component is a member of the following groups:
Cereal
This component does NOT have any specialist units defined.