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Ingredient Detail

Cereals ready-to-eat, GENERAL MILLS, FIBER ONE Bran Cereal

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat3.33g
Dietary Energy0.837MJ
Protein6.67g
Water3.19g
Vitamin A (Retinol Equivalents)2μg
Carbohydrate83.33g
Niacin Equivalents16.667mg
Vitamin B125μg
Dietary Folate Equivalents553μg
Vitamin E0.91mg
Calcium333mg
Copper0.314mg
Iron15mg
Magnesium53mg
Manganese53mg
Phosphorus200mg
Potassium333mg
Selenium9μg
Sodium350mg
Zinc12.5mg
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0mg
Vitamin C20mg
Thiamin1.25mg
Riboflavin1.417mg
Vitamin B61.667mg
Pantothenic Acid0.816mg
Choline24mg
Vitamin K0.8μg
Dietary Fibre46.7g
Sugars(Total)0g
Carbohydrate by difference (g)83.33g
Alcohol0g
Cholesterol0mg
Caffeine0mg
Total Saturated Fatty Acids0.379g
Total Monounsaturated Fatty Acids0.44g
Retinol0μg
Total Polyunsaturated Fatty Acids1.366g
This component is a member of the following groups:
Cereal
This component does NOT have any specialist units defined.